We focus Supporting aged with seasonal affective condition

We focus Supporting aged with seasonal affective condition

Blog Article

Supporting aged persons with seasonal melancholy, often known as Seasonal Affective Dysfunction (SAD), demands a thoughtful method that considers both their Bodily restrictions and psychological requirements. Listed below are personalized strategies to help you:
In-man or woman visits: If Risk-free and achievable, set up visits from family members, buddies, or caregivers to provide companionship and brighten their day.
five. Engaging the Head
Puzzles, online games, and crafts: Engaging more info in mentally stimulating routines like crossword puzzles, term online games, or crafting can help distract from damaging inner thoughts and maintain the mind Energetic.
Lifelong Understanding: Encourage them to observe documentaries, listen to podcasts, or be part of Digital courses to keep their curiosity alive.